Day 325 of #LiveWell2017 I've been working on a new morning routine lately, trying to build some new habits that will make me more productive and creative each day. It's been harder to be consistent with a good morning routine since I don't have to get up to go to a workplace each day. So, … Continue reading Accept and change
Day 318 of #LiveWell2017 We were walking along the exposed shoreline of B. Everett Jordan Lake recently and came across this magnificent pine tree. I was immediately captivated by its root structure, exposed due to the current low water levels. The lake level changes throughout the year, depending on rainfall, drought, and withdrawals for urban … Continue reading Adapt or be miserable
Day 303 of #LiveWell2017 I love this time of year. Fall brings cooler temperatures, crisp mornings, and changing colors in the forest. The greens, yellows, oranges, reds, browns, and grays create a magic carpet on the forest floor. Walking through them makes me smile and reminds me that change is as natural as breathing. Resisting … Continue reading Falling for change
Day 267 of #LiveWell2017 All my life I've heard people say, "the road to Hell is paved with good intentions." The gist of that statement is that it doesn't matter what your intentions are if your actions don't match them or if you fail to follow through on them. Promises are useless without action. Intentions … Continue reading Live with intention
Day 253 of #LiveWell2017 As I write this, Hurricane Irma is bearing down on SW Florida. I lived there for 33 years. I still have many friends there, most of whom have evacuated or are safe in shelters. Like millions of others, my thoughts and heart are with all those folks today as it takes … Continue reading Nothing remains the same
Day 213 of #LiveWell2017 Welcome to August! Let the world come alive! Let life fill you with peace and joy this moment. I'll be cutting back to weekly (maybe twice a week) posts this month because we are in the middle of a big move back across the country. Some of my posts will be … Continue reading Transitions
Day 48 of #LiveWell2017 Gandhi's quote has often been paraphrased to "be the change you want to see in the world." Either way, it's good advice, and a great reminder that I need to keep working at it every day.