Good News Monday

Day 219 of #LiveWell2017 Photo by Alex Pasarelu on Unsplash O.M.Goodness! This story may have gone viral by now. I don't know. But, when I saw it, I knew I had to share it with you. Mother A was on a plane alone (without her kids, for a change) when her plane was delayed on the tarmac. During … Continue reading Good News Monday

Helping someone who is suffering

Day 150 of #LiveWell2017 It's difficult to see someone you love suffering. Their pain is your pain. Their sadness is your sadness. If you're anything like me, you just want to fix it, to make their suffering go away. But we can't, because every person has to find their own happiness, their own way out … Continue reading Helping someone who is suffering

#CreateGoodness with compassion

Day 88 of #LiveWell2017 Compassion - you know, that emotional response and authentic desire we have to alleviate the suffering of others - is at the root of every act of kindness. True compassion is not pity, but sympathy for and understanding of someone else's pain or suffering and a desire to mitigate it in some … Continue reading #CreateGoodness with compassion

Five ways to be kind to yourself

Day 39 of #LiveWell2017 “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” - Henry James For the next seven days, I'm going to focus on kindness...and today we're going to start with how to be kind to yourself. Why? … Continue reading Five ways to be kind to yourself

What is goodness?

“Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.” — John Wesley, Letters of John Wesley Day 4 of #LiveWell2017. What does … Continue reading What is goodness?

Honoring The Fallen… (via here’s what I know…)

We've heard a lot of pundits and politicians talk about the Tucson shootings last weekend and speculate on the underlying cause and talk about how we need to be more civil to each other, but this thoughtful, reflective post from krmdgin gives us all something small and tangible to do about it. Thanks for the … Continue reading Honoring The Fallen… (via here’s what I know…)