Grateful for the freedom of expression

Day 175 of #LiveWell2017 Today in Portland, no less than five naked bike rides are scheduled, including the World Naked Bike Ride that rolls at 9:00 PM tonight. These organized bike rides are symbols of the ultimate freedom we have in this country - to be able to express our ourselves freely and openly in … Continue reading Grateful for the freedom of expression

What does art do for you?

Day 78 of #LiveWell2017 Art, like music, is another way to express ourselves. I've always enjoyed art. My grandmother was a crafty person. These days she'd be called "a maker" or "a creative." Mostly, she just loved to use the humble materials that she had to create interesting things. I remember many afternoons in her … Continue reading What does art do for you?