Reflections on a year of living well

Day 364 of #LiveWell2017 So, here we are. December 30, 2017. Three hundred and sixty-four days ago I launched my #LiveWell2017 project. I did it primarily for selfish reasons - I needed a coping strategy for staying positive. I was feeling pretty hopeless about the state of the world at the beginning of this year, … Continue reading Reflections on a year of living well

November #LiveWell2017 recap

Day 334 of #LiveWell2017 Wow! It's the end of November. It's hard to believe we are approaching the end of another calendar year so quickly. I hope every one of you had a marvelous Thanksgiving. And I hope you are grateful for every moment of your life. I know I am. Here are all the … Continue reading November #LiveWell2017 recap

Happy Thanksgiving

Day 327 of #LiveWell2017 Happy Thanksgiving, everyone! Today is a good day to pause and recognize all we have to be grateful for. I am grateful for... being alive a roof over my head sharing each day with the love of my life being able to spend time with both of my parents - still … Continue reading Happy Thanksgiving

Be #grateful for the mother land

Day 191 of #LiveWell2017 I've come to realize that one of the things I appreciate most about living in the western part of the U.S. is the abundance of wide open space - often public lands. Nowhere east of the Mississippi River have I ever seen such vast landscapes, landscapes so immense that it is … Continue reading Be #grateful for the mother land

Grateful for life’s adventures

Day 177 of #LiveWell2017 Today I am grateful for the opportunities I have to travel, to experience new places and learn about people, cultures, wildlife, and ecosystems that are different from what I'm used to seeing and knowing. “Travel far enough, you meet yourself.”  ― David Mitchell, Cloud Atlas I'm off on an adventure for the next … Continue reading Grateful for life’s adventures