The wrens are still singing

Life. Death. Beginnings. Endings. They are the same and they are not. As I listen to the Carolina wrens singing loudly and proudly, wooing and wowing their prospective mates, preparing to breed and nest and raise a new generation of young ones, I smile. Life goes on. At the same time, I am saddened by … Continue reading The wrens are still singing

Dust in the wind

Day 145 of #LiveWell2017 Impermanence. Nothing remains the same. Everything is dust in the wind. The long, cold, rainy winter is behind us. The spring plum and cherry blossoms are gone. A restless night is over. I look out at a tree and watch its leaves dance in the wind. Every second brings a new look, a … Continue reading Dust in the wind

On loss and letting go…

Day 135 of #LiveWell2017 Last week I lost something. My journal. The one I started on January 1st of this year and where I hatched my ideas for this blog and recorded quotes and notes from the many books I've read since then about meditation, mindfulness, kindness, and generosity. When I first realized it was … Continue reading On loss and letting go…