What will you leave behind?

Day 277 of #LiveWell2017 Tom Petty died Monday night. By Tuesday afternoon, my social media feeds were filled with tributes, memories, and snippets of his songs, videos, and stories. Every time a celebrity artist dies (and there have been too many these past few years), people always turn to their "body of work" to share … Continue reading What will you leave behind?

Follow the trail…

Day 275 of #LiveWell2017 Sometimes we feel lost. The key to happiness is to find ourselves - our authentic selves, our true consciousness. Then we can truly love, show compassion, and make the world a happier, more peaceful place. One of the best ways to find our true selves is to spend time in nature, … Continue reading Follow the trail…

Kicking off a month of gratitude

Day 60 of #LiveWell2017 Welcome to March - month of the spring Equinox, St. Patrick's Day, Dr. Suess's birthday, and an endless list of national-something-days. I know sometimes it feels like the world is going "to hell in a hand-basket", as my mother might say, but there is a lot of good happening around the world, in … Continue reading Kicking off a month of gratitude