Day 324 of #LiveWell2017 Some days are easier to get through than others. When I find myself stuck, or muddling through instead of being all I can be, I stop and breathe deep breaths for a few minutes. I relax my shoulders, my tongue, my face. I remember just how lucky I am to be … Continue reading Getting there…
Tag: quote
Go confidently in the direction of your dreams
Day 201 of #LiveWell2017 Wow! It's the 201st day of 2017. Can you believe it? The year is marching on... are you making the most of each day, each moment?
An ocean of bliss
Day 188 of #LiveWell2017 Let it go.
Happy 4th of July
Day 185 of #LiveWell2017 We're halfway through 2017! Let's spend the rest of this year living in a way that respects and enhances the freedom of others. #LiveWell, my friends!
It’s all about attitude
Day 184 of #LiveWell2017 I spent the past week on a grand adventure, visiting Alaska for the first time. One of the highlights of the trip was a flight into Denali National Park where we also took a guided hike near the Ruth Glacier. Our pilot (Chip from K2 Aviation) did a fabulous job of … Continue reading It’s all about attitude
The warmth of friendship
Day 170 of #LiveWell2017 You might remember my post last month about Marvin. Well, today I reconnected with Marvin and in our brief exchange he warmed my heart once more with a story and his genuineness. He also made me laugh again. When I think of the very special friends I've made through the years … Continue reading The warmth of friendship
Seek a new viewing point
Day 141 of #LiveWell2017 I've written before about changing perspective, but I was reminded yesterday by a chance encounter with a stranger that in every situation I must seek perspective - that is, step back from my own point of view and listen, look, and understand from the point of view of the other person. I … Continue reading Seek a new viewing point